Is It Okay to Sleep With Your Mouth Open?

Is It Okay to Sleep With Your Mouth Open?

May 2, 2022Dakota Dentalmouth breathing, sleep apnea, sleep disordered breathing

We get this question all the time, and the quick answer is no, it’s not okay to sleep with your mouth open. We’re sorry to break it to you but sleeping with your mouth open is actually harmful to your health. It prevents the body’s natural absorption of oxygen to the brain and muscles (The…

How Airway Clearance Affects You in Your 30s

July 10, 2019Dakota Dentalairway clearance, airway focused dentistry, sleep apnea, sleep disordered breathing

Life can be hectic. Between your career, family life, and social calendar, you may wake up each day feeling overtired or unfocused. Reasons behind this will vary for every patient, but a safe bet might be you’re not getting enough sleep. The National Sleep Foundation recommends that adults over the age of 30 aim for…

Tag: sleep apnea

Is It Okay to Sleep With Your Mouth Open?

How Airway Clearance Affects You in Your 30s

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